Apply to see if you're a good fit for the One Bite at a Time Program.

Next step: our free diet breakthrough call. We get to know each other & fit you with the right dietitian for your needs, all without another restrictive diet.

You got this, one bite at a time.

We won’t spam you or sell you a meal plan.
This is just to see if support makes sense.

This helps us learn about your habits, day to day tasks and stress levels.
Country
This will be the company on your insurance card. Every plan is different and we can't explain the benefits to you if we don't check ahead of time. You will be seen the fastest when we can review everything together all at once.
We can go over options on our call! No pressure.
This will be on your insurance card! There may be letters in it as well.
Please add name and phone number. This will help us save time to get a referral from them, and have a better chance at insurance coverage!
If you do, please list.
An easy way to do this is by remembering 5 feet is 60 inches, so for example if you are 5’5” that is 65 inches!
This can be a close estimate.
This can be your best friend, your doctor, Google, an event, etc. but we love to know so we can thank them!
We will match you with the dietitian on our team who will be confident with your specific goals or conditions, and best for your schedule too! The more times you give us, the better!
After you complete this, you'll be sent to watch a brief video going over what you'll achieve with us. It will also have a page to book your diet breakthrough call (your free consultation) with Jarrod, Registered Dietitian, and founder. This is the next step in our process to success and MUST be completed!
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Watch this first (optional)

This explains why nothing else has worked — and what to do instead.

You don’t need to watch, but it will help you get more out of your call.

Common Questions

A few quick answers before you apply.

🍏 Is this another diet?
Not a chance. No magic diets, no rigid meal plans, and no “good food / bad food” rules. We help you build a way of eating that actually fits your real life and feels sustainable.
🍏 Is this covered by insurance?
Coverage depends on your specific plan, not just the insurance company name. Things like your employer’s plan details and diagnosis can affect what is covered. When you apply, we help check that for you and go over pricing clearly on the free call.
🍏 Are you the food police?
Nope. No shame, no judgment, and no getting yelled at for eating a carb. We’re dietitians, but we’re also real people. Our job is to help you feel supported, make progress, and build a more peaceful relationship with food at home.
🍏 Do you have reviews to read?
Yes — plenty. Click here to read reviews .